How I got here.
Ten years in Oakville, Ontario
I studied software engineering at Sheridan College and stayed in Oakville for the next ten years. Engineering gave me a habit I still use every day: break the problem down, build the system, measure the result. It is an honest way to think. It is also, I found out later, a poor way to live if it is the only way you know.
Head down, and pushing
I worked. Genuinely, relentlessly, for years. I was good at it, and being good at it hid the problem: I had quietly decided that I was worth what I produced. That belief will run a person for a very long time before it presents its bill.
Learning to sit down and do nothing
Meditation came to me the way it comes to most people who are not looking for it. Something was not working and no amount of effort was fixing it, because effort was the thing that was broken. What I found first was Osho on witnessing, and then Sadhguru on the mind as accumulated memory, and both of them were saying the same inconvenient thing: the problem is not out there. So I sat still instead. Badly, at first, and for very short stretches. It was the hardest simple thing I have ever tried to do.
In Spain, quieter and more useful
I live in Spain these days, in a rhythm that puts the table, the long meal and the people around it above almost everything. I still build. I still like the work. What changed is what sits underneath it. I am no longer trying to prove anything with it, which strangely made me better at it, and it freed up the part of me that actually wants to be of use to somebody.